fast. Fast FAST!

I decided to start fast today after gaining 2lb yesterday
Does anyone else hate scales! GOD!
I've been at work all day so thats kept my mind of food.
Then i had tons to do when i got home so it should be more successful.
I'm aiming for at least 4 days. but ill more than likely fail.
I just got back from a run, but felt like a total failure, after running for next to no time, i was exhausted!
i hope things improve, and i can shed more than just the 2lb i had put on!
love
xx